Chipotle Style Vegetarian Burrito Bowls: If Using Rice Instead Of Quinoa Use Brown Rice, Use Olive Oil-flavored Nonstick Spray To Sauté Or Note Amount Of Olive Oil (count Oil If You Use > 2 Tsp. Healthy Oil Per Day), Use Ff Sour Cream Or Ff Greek Yogurt, Use Ff Cheese; Count For Guacamole. I Would Add A Little Chipotle Tabasco, Or I Puree A Can Of Chipotle Chilies In Adobo And Add 1 Or 2 T. To My Bowl (nothing To Count In The Quantity Used).