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- « The 22 Worst Foods For Trans Fat- 1.french Fries 2.anything Fried Or Battered 3.pie And Piecrust 4.margarine Sticks 5.shortening 6.cake Mixes And Frosting 7.pancakes And Waffles 8.fried Chicken 9.ice Cream 10.nondairy Creamers 11.microwave Popcorn 12.ground Beef 13.cookies 14.biscuits And Sweet Rolls 15.breakfast Sandwiches 16.frozen Or Creamy Beverages 17.meat Sticks 18.crackers 19.frozen Dinners 20.asian Crunchy Noodles 21.canned Chilli 22.packaged Pudding#nutrition #healthy #tips #transfat
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