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Mock Wendy’s Frosty: 80 Calories, 0.5 G Fat. Blend:1 Cup Milk, 2 Tbsp Sugar & Fat Free Chocolate Pudding Mix, 1 Tsp Vanilla Extract, 1 Tsp Unsweetened Cocoa, 1/2 Tbsp Splenda (2-3 Small Packets), 2 Tbl Cool-whip Free (optional), 7 Ice Cubes
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Cocoa
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Healthy Vegan Orange Julius By Colourfulpalate: High In Vitamin C, Vitamin A, Vitamin E, Potassium, Calcium, And Really Low In Fat And Sugar. Only 63 Calories/glass. This Is A Great Way To Serve Orange Juice To Your Kids In The Morning Or For A Refreshing Cold Drink In The Afternoon!#beverage #orangeJulius #healthy
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Oranges
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Vegan
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The Top 10 Super-spices That Protect Your Body These 10 Powerful Spices Help To Control Blood Sugar, Reduce Inflammation, Boost Your Metabolism, Aid Fat Loss, And Reduce Your Risk Of Cancer And Heart Disease
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Lemons
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Spicy
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Low Carb Zucchini Bruschetta. Here’s A New Sensational Low Carb, Low Calorie, Low Fat And Low Sugar Take On Bruschetta. And, It’s Drop Dead Delicious!!! Great For An Appetizer, Side Vegetable Or Even A Meatless Meal. Each Skinny Piece Has Just 23 Calories, 1 Gram Of Fat And 0 Weight Watchers Points Plus!www.skinnykitchen…
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Healthy
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Vegetables And Fruits
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High Protein Fat Burning Banana Chocolate Chip Muffins
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Chips
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Cheesy Broccoli Casserole – Lindas Low Carb Menus & Recipes – Change Bacon To Ham. 6 Servings – Calories180 Calories From Fat 123 % Daily Value* Total Fat 13.7G 21% Saturated Fat 8.4G 42% Trans Fat 0.0G Cholesterol 46Mg 15% Sodium 413Mg 17% Total Carbohydrates 4.7G 2% Dietary Fiber 2.3G 9% Sugars 1.4G
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Uncategorized
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Bubble Up Enchiladas, Weight Watcher Recipes – (may Use Either Ground Turkey Or Beef) Just Made This For Dinner And O.m.g. Was It Delicious. I Used Whole Wheat Reduced Fat Biscuits And I Thought They Added Something To The Dish, Although Next Time I Will Use A Few Less Biscuits. I’m Already Looking Forward To Lunch Tomorrow!
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Beef
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Creamy Citrus Fat Burner Smoothie: Green Thickie’s Weight Loss Smoothie – It’s Finally Here – The Smoothie To Drink When You’ve Got Pounds To Shed. Green Thickie’s Creamy Citrus Fat Burner Weight Loss Smoothie Will Help You Rev Your Metabolism And Lose Those Pounds.
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Uncategorized
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The 22 Worst Foods For Trans Fat- 1.french Fries 2.anything Fried Or Battered 3.pie And Piecrust 4.margarine Sticks 5.shortening 6.cake Mixes And Frosting 7.pancakes And Waffles 8.fried Chicken 9.ice Cream 10.nondairy Creamers 11.microwave Popcorn 12.ground Beef 13.cookies 14.biscuits And Sweet Rolls 15.breakfast Sandwiches 16.frozen Or Creamy Beverages 17.meat Sticks 18.crackers 19.frozen Dinners 20.asian Crunchy Noodles 21.canned Chilli 22.packaged Pudding#nutrition #healthy #tips #transfat
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Asian
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Lemon Basil Chicken Tenders With Zucchini Ribbon ‘pasta’ ~ Perfect For A Fat Flush Plan Low Carb/low Fat Meal
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Uncategorized
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