Appetizer – Quinoa Stuffed Cucumber..1 Cup Quinoa, Uncooked 2 Zucchini, Quartered 3 Bell Peppers (red, Yellow, Orange), Bite Size 1 Cup Cherry Tomatoes, Halved 1/2 Cup (3.8 Oz.) Black (or Green) Olives, Sliced 4 Tbsp Olive Oil 1 Tsp Garlic Powder Salt + Pepper.